Birch Benders
Pancake & Waffle Mix
Calories
130
Fat
2.5 g
Carbs
25 g
Protein
2 g
There are 130 calories in 2 4" pancakes (35 g) of Birch Benders Pancake & Waffle Mix.
Nutrition Facts
Serving Size 2 4" pancakes (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Sep 20 07:08 PM
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