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Per 1 serving - Calories: 226kcal | Fat: 6.40g | Carbs: 40.15g | Protein: 4.18g

Other sizes: 1 piece - 16kcal, 1 cup - 904kcal, 100 g - 411kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Protein: 2.79g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g

Per 1 Healthy Choice meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Protein: 15.38g

Other sizes: 1 serving - 229kcal, 100 g - 95kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Protein: 8.88g

Other sizes: 1 serving - 254kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Protein: 12.10g

Other sizes: 1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Protein: 12.74g

Other sizes: 1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Protein: 15.32g

Other sizes: 1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Protein: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, 1 oz - 39kcal, more...