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Per 1 cup - Calories: 225kcal | Fat: 4.80g | Carbs: 32.00g | Protein: 13.70g

Other sizes: 1 fl oz - 28kcal, 1 can - 282kcal, 1 serving - 282kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Protein: 13.54g

Other sizes: 1 fl oz - 28kcal, 1 packet - 251kcal, 1 serving - 251kcal, more...

Per 100 g - Calories: 517kcal | Fat: 33.3g | Carbs: 50.3g | Protein: 11.6g

Other sizes: 1 oz - 147kcal, 1 piece - 9kcal, 20 pieces - 181kcal, more...

Per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Protein: 0.81g

Other sizes: 1 medium - 56kcal, 1 serving - 56kcal, 100 g - 348kcal, more...

Per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Protein: 2.45g

Other sizes: 1 medium - 330kcal, 1 large - 423kcal, 100 g - 403kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 pouch - 169kcal, 1 tart - 204kcal, 100 g - 393kcal, more...

Per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Protein: 2.98g

Other sizes: 1 serving - 168kcal, 100 g - 284kcal, 1 oz - 81kcal, more...

Per 1 bar - Calories: 229kcal | Fat: 1.76g | Carbs: 41.73g | Protein: 10.14g

Other sizes: 1 serving - 229kcal, 100 g - 352kcal, more...

Per 1 piece - Calories: 341kcal | Fat: 14.06g | Carbs: 53.35g | Protein: 2.37g

Other sizes: 1 pie - 2729kcal, 1 surface inch - 43kcal, 1 serving - 341kcal, more...

Per 1 oz - Calories: 107kcal | Fat: 2.13g | Carbs: 20.67g | Protein: 1.25g