Canned Instant Breakfast

Common serving sizes
Calories
225
Fat
4.8 g
Carbs
32 g
Protein
13.7 g
There are 225 calories in 1 cup of Canned Instant Breakfast.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.822g
14%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.26g
Cholesterol
20mg
7%
Sodium
215mg
9%
Total Carbohydrate
32g
12%
Dietary Fiber
0.2g
1%
Sugars
32.85g
Protein
13.7g
Vitamin D
-
Calcium
348mg
27%
Iron
4.27mg
24%
Potassium
635mg
14%
Vitamin A
593mcg
66%
Vitamin C
25.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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