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Per 1 cup - Calories: 225kcal | Fat: 4.80g | Carbs: 32.00g | Protein: 13.70g

Other sizes: 1 fl oz - 28kcal, 1 can - 282kcal, 1 serving - 282kcal, more...

Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g

Other sizes: 1 oz - 100kcal, 1 tbsp - 26kcal, 100 g - 353kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g

Other sizes: 1 serving - 305kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g

Other sizes: 1 cup - 234kcal, 1 commercial smoothie - 585kcal, 100 g - 116kcal, more...

Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g

Other sizes: 1 cup of cooked - 262kcal, 1 oz of raw - 43kcal, 1 patty of cooked - 86kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet, NFS, dry, yields - 146kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 134kcal, 100 ml - 57kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...