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Per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Protein: 13.04g

Other sizes: 1 cup of elbow shaped - 390kcal, 1 cup of spiral shaped - 312kcal, 1 cup of small shells - 345kcal, more...

Per 1 cup of spiral shaped - Calories: 172kcal | Fat: 0.15g | Carbs: 35.66g | Protein: 6.07g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

Per 100 g - Calories: 369kcal | Fat: 0.5g | Carbs: 78.0g | Protein: 10.6g

Other sizes: 1 cup - 649kcal, 1 tbsp - 40kcal, 1 oz - 105kcal, more...

Per 1 slice, medium - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Protein: 1.76g

Other sizes: 1 oz - 77kcal, 1 slice of large - 81kcal, 1 slice of small - 27kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 mini ear or cobette - 60kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

Per 1 meal - Calories: 245kcal | Fat: 8.06g | Carbs: 15.25g | Protein: 26.85g

Other sizes: 1 serving - 245kcal, 100 g - 96kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g

Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g