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Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g

Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 large - 331kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...

Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 3.92g | Carbs: 12.47g | Protein: 17.24g

Other sizes: 1 serving - 115kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Protein: 12.14g

Other sizes: 1 serving - 170kcal, 100 g - 71kcal, more...

Per 1 order - Calories: 538kcal | Fat: 29.97g | Carbs: 22.69g | Protein: 43.64g

Other sizes: 1 nacho - 34kcal, 1 cup - 249kcal, 1 serving - 137kcal, more...

Per 1 Hot Pocket - Calories: 448kcal | Fat: 28.24g | Carbs: 31.14g | Protein: 16.83g

Other sizes: 1 cup - 448kcal, 1 serving - 448kcal, 100 g - 350kcal, more...

Per 1 cup - Calories: 446kcal | Fat: 24.29g | Carbs: 8.44g | Protein: 46.20g

Other sizes: 1 serving - 335kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 large or thick slice - Calories: 243kcal | Fat: 8.55g | Carbs: 10.83g | Protein: 29.07g

Other sizes: 1 small or thin slice - 145kcal, 1 medium slice - 183kcal, 1 cup - 237kcal, more...