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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Protein: 4.03g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 coffee cup - Calories: 26kcal | Fat: 1.47g | Carbs: 2.91g | Protein: 0.39g

Other sizes: 1 fl oz - 4kcal, 1 can - 44kcal, 1 mug - 35kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Protein: 1.09g

Other sizes: 1 oz - 99kcal, 100 g - 349kcal, more...

Per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Protein: 0.11g

Other sizes: 1 cup - 174kcal, 1 serving - 87kcal, 100 g - 69kcal, more...

Per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Protein: 0.14g

Other sizes: 1 cup - 142kcal, 1 serving - 71kcal, 1 snack size - 64kcal, more...

Per 1 plum with liquid - Calories: 29kcal | Fat: 0.05g | Carbs: 7.49g | Protein: 0.17g

Other sizes: 1 cup of pitted - 159kcal, 1 serving - 79kcal, 1 cup, NFS - 159kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...

Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g

Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cubic inch of boneless, fat removed - 20kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 13.83g | Carbs: 29.64g | Protein: 23.49g

Other sizes: 1 serving - 344kcal, 100 g - 140kcal, 1 oz - 40kcal, more...