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Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g

Other sizes: 1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Protein: 0.13g

Other sizes: 1 cup - 916kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Protein: 21.94g

Other sizes: 1/2 medium (yield after cooking, bone removed) - 172kcal, 1/2 large (yield after cooking, bone removed) - 194kcal, 1 medium (yield after cooking, bone removed) - 108kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Protein: 41.07g

Other sizes: 1 serving - 329kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 Lean Cuisine meal - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Protein: 19.14g

Other sizes: 1 Healthy Choice meal - 219kcal, 1 serving - 290kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 3.77g | Carbs: 8.92g | Protein: 15.54g

Other sizes: 1 serving - 133kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Protein: 7.02g

Per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Protein: 14.41g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup of boneless - Calories: 458kcal | Fat: 19.51g | Carbs: 50.99g | Protein: 17.77g

Other sizes: 1 serving - 458kcal, 100 g - 281kcal, 1 oz - 80kcal, more...