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Results for "Erik's Delicafe Rio Grande Club"
381 to 390 of 1000
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 230kcal | Fat: 15.15g | Carbs: 0.00g | Protein: 21.94g
Other sizes: 1 lb - 1229kcal, 1 oz - 77kcal, 100 g - 271kcal,
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Protein: 22.17g
Other sizes: 1 oz - 45kcal, 1 lb - 717kcal,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 6.08g
Other sizes: 1 lb - 562kcal, 100 g - 124kcal,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g
Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, 100 g - 260kcal,
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Beef Shortribs (Choice Grade)
Per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Protein: 4.08g
Other sizes: 1 lb - 1760kcal, 100 g - 388kcal,
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 1 oz - Calories: 70kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 7.73g
Other sizes: 1 steak - 576kcal, 1 lb - 1120kcal, 100 g - 247kcal,
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Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 61kcal | Fat: 4.13g | Carbs: 0.00g | Protein: 5.51g
Other sizes: 1 lb - 971kcal, 100 g - 214kcal,
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Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 58kcal | Fat: 2.79g | Carbs: 0.00g | Protein: 7.71g
Other sizes: 1 steak - 221kcal, 1 lb - 930kcal, 100 g - 205kcal,
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