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Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g

Other sizes: 1 cup of slices - 28kcal, 1 slice - 1kcal, 1 serving - 14kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Protein: 3.04g

Other sizes: 1 can - 159kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 1.91g | Carbs: 21.51g | Protein: 4.78g

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.39g | Protein: 0.00g

Per 1 snack size - Calories: 134kcal | Fat: 4.18g | Carbs: 21.92g | Protein: 2.26g

Other sizes: 1 cup - 303kcal, 1 serving - 134kcal, 100 g - 119kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Protein: 10.85g

Other sizes: 1 can - 378kcal, 100 g - 121kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 oz - 59kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 0.12g | Carbs: 74.88g | Protein: 0.94g

Other sizes: 1 serving - 139kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Protein: 2.12g

Other sizes: 1 serving - 116kcal, 100 g - 91kcal, 1 oz - 26kcal, more...