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Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g

Other sizes: 1 oz of boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, 1 small - 601kcal, more...

Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g

Other sizes: 1 medium - 251kcal, 1 cubic inch, with bone of - 38kcal, 1 large - 351kcal, more...

Per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Protein: 4.26g

Other sizes: 1 medium - 108kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal, 1 oz, with bone of (yield after bone and fat removed) - 25kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 26.70g | Carbs: 2.61g | Protein: 33.68g

Other sizes: 1 serving - 294kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Protein: 22.02g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 15.49g | Carbs: 22.33g | Protein: 20.45g

Other sizes: 1 serving - 315kcal, 1 package of prepared - 1633kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 7.53g | Carbs: 27.82g | Protein: 12.28g

Other sizes: 1 serving - 228kcal, 100 g - 105kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Protein: 18.53g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.51g | Carbs: 0.68g | Protein: 5.47g

Other sizes: 1 cup - 475kcal, 1 serving - 356kcal, 100 g - 202kcal, more...

Per 1 submarine - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Protein: 28.66g

Other sizes: 1 Hardee's Roast Beef Supreme - 378kcal, 1 Jerry's Sub - 608kcal, 1 Subway Sub - 521kcal, more...