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Results for "Erik's Delicafe Rio Grande Club"
371 to 380 of 1000
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 166kcal | Fat: 5.17g | Carbs: 0.0g | Protein: 28.01g
Other sizes: 1 steak - 420kcal, 1 serving - 141kcal, 1 oz - 47kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 160kcal | Fat: 3.91g | Carbs: 0.0g | Protein: 29.24g
Other sizes: 1 steak - 278kcal, 1 serving - 136kcal, 1 oz - 45kcal,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 26.07g
Other sizes: 1 medallion - 54kcal, 1 serving - 154kcal, 1 oz - 51kcal,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade)
Per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 9.21g
Other sizes: 1 oz - 40kcal, 1 lb - 644kcal, 100 g - 142kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Protein: 43.35g
Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g
Other sizes: 1 steak - 293kcal, 1 serving - 160kcal, 1 oz - 53kcal,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 0.00g | Protein: 5.36g
Other sizes: 1 lb - 517kcal, 100 g - 114kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 46kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 5.43g
Other sizes: 1 lb - 739kcal, 100 g - 163kcal,
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 167kcal | Fat: 7.45g | Carbs: 0.00g | Protein: 23.20g
Other sizes: 1 lb - 889kcal, 1 oz - 56kcal, 100 g - 196kcal,
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 205kcal | Fat: 8.55g | Carbs: 0.0g | Protein: 29.84g
Other sizes: 3 oz ( 1 serving ) - 174kcal, 1 lb - 930kcal, 1 oz - 58kcal,
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