361 to 370 of 1000 |
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 medium - 226kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone of (yield after bone and fat removed) - 54kcal, more...
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 large - 167kcal, more...
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...
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Lowfat Lemon Cake with Icing
Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 379kcal | Fat: 9.88g | Carbs: 70.46g | Protein: 3.18g
Other sizes:
1 2-layer cake serving - 4562kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 230kcal, 1 cup - 407kcal, more...
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Chocolate Sponge Cake with Icing
Per 1 piece - Calories: 289kcal | Fat: 6.93g | Carbs: 53.30g | Protein: 6.75g
Other sizes:
1 cubic inch - 16kcal, 1 serving - 289kcal, 100 g - 314kcal, more...
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