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Per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Protein: 0.18g

Other sizes: 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, 1 rod - 53kcal, more...

Per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Protein: 0.33g

Other sizes: 1 cup - 391kcal, 1 serving - 127kcal, 100 g - 455kcal, more...

Per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Protein: 0.36g

Other sizes: 1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

Per 1 mini bagel - Calories: 120kcal | Fat: 0.50g | Carbs: 25.00g | Protein: 4.00g

Per 1 bagel - Calories: 100kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 3.00g

Per 1 mini bagel - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 3.00g

Per 1 bagel - Calories: 260kcal | Fat: 2.50g | Carbs: 48.00g | Protein: 11.00g

Per 1 bagel - Calories: 210kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 9.00g

Per 3 bagels - Calories: 320kcal | Fat: 2.50g | Carbs: 62.00g | Protein: 11.00g

Per 1 bagel - Calories: 130kcal | Fat: 2.50g | Carbs: 37.00g | Protein: 16.00g