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Per 1 oz - Calories: 50kcal | Fat: 1.97g | Carbs: 0.00g | Protein: 7.56g

Other sizes: 1 steak - 315kcal, 1 serving - 150kcal, 1 lb - 798kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece - 416kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g

Other sizes: 1 piece - 443kcal, 1 lb - 925kcal, 100 g - 204kcal, more...

Per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Protein: 14.55g

Other sizes: 1 serving - 192kcal, 1 oz - 23kcal, 100 g - 80kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Protein: 3.37g

Other sizes: 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g

Per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Protein: 9.28g

Other sizes: 1 can - 318kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.68g | Carbs: 0.01g | Protein: 4.81g

Other sizes: 1 cup - 266kcal, 1 lb - 862kcal, 100 g - 190kcal, more...

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 1.13g | Carbs: 0.88g | Protein: 4.62g

Other sizes: 1 serving - 33kcal, 1 lb - 535kcal, 100 g - 118kcal, more...