Turkey Ham (Dark Meat, Smoked, Froze)

Common serving sizes
Calories
33
Fat
1.13 g
Carbs
0.88 g
Protein
4.62 g
There are 33 calories in 1 ounce of Turkey Ham (Dark Meat, Smoked, Froze).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.379g
Cholesterol
18mg
6%
Sodium
258mg
11%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
4.62g
Vitamin D
-
Calcium
2mg
0%
Iron
0.28mg
2%
Potassium
72mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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