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Per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Protein: 21.11g

Per 1 package - Calories: 768kcal | Fat: 0.00g | Carbs: 196.44g | Protein: 4.76g

Other sizes: 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 ear, medium - Calories: 111kcal | Fat: 1.32g | Carbs: 25.86g | Protein: 3.42g

Other sizes: 1 ear, small - 96kcal, 1 ear, large - 127kcal, 1 cup cut - 177kcal, more...

Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g

Other sizes: 1 can - 308kcal, 1 oz - 18kcal, 1 lb - 290kcal, more...

Per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Protein: 26.53g

Other sizes: 1 can - 331kcal, 3 oz - 158kcal, more...

Per 100 g - Calories: 380kcal | Fat: 0.94g | Carbs: 82.32g | Protein: 7.82g

Other sizes: 1 cup - 361kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 1.15g | Carbs: 46.20g | Protein: 16.06g

Other sizes: 1 oz - 40kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 139kcal | Fat: 0.35g | Carbs: 25.09g | Protein: 9.73g

Other sizes: 1 cup - 249kcal, 1 tbsp - 16kcal, more...

Per 1 serving - Calories: 300kcal | Fat: 7.00g | Carbs: 52.00g | Protein: 9.00g

Per 1 piece - Calories: 304kcal | Fat: 11.92g | Carbs: 40.17g | Protein: 9.17g

Other sizes: 1 serving - 304kcal, 100 g - 217kcal, 1 oz - 62kcal, more...