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Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 12.00g

Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 8.00g

Per 2 tablespoons - Calories: 40kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.4g

Other sizes: 1 cup - 86kcal, 1 fl oz - 11kcal, 100 ml - 37kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Protein: 8.16g

Other sizes: 1 fl oz - 13kcal, 1 school milk carton - 108kcal, 100 ml - 46kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Protein: 6.60g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 49kcal, more...

Per 1 milkshake - Calories: 371kcal | Fat: 13.02g | Carbs: 57.02g | Protein: 8.40g

Other sizes: 1 fl oz - 37kcal, 1 serving - 371kcal, 1 cup - 296kcal, more...

Per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Protein: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 cup - 314kcal, 100 ml - 133kcal, more...