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Per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Protein: 8.34g

Other sizes: 1 can - 387kcal, 1 serving - 194kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 6.58g | Carbs: 39.55g | Protein: 10.52g

Per 1 serving - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Protein: 7.64g

Other sizes: 1 slice - 180kcal, 1 cup of pieces - 435kcal, 100 g - 315kcal, more...

Per 1 kumquat - Calories: 13kcal | Fat: 0.08g | Carbs: 3.17g | Protein: 0.17g

Other sizes: 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Protein: 0.91g

Other sizes: 1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...

Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g

Other sizes: 1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Protein: 1.06g

Other sizes: 1 serving - 110kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 0.06g | Carbs: 37.44g | Protein: 0.47g

Other sizes: 1 cup - 278kcal, 1 oz, canned, yields - 21kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 serving - 118kcal, 100 g - 92kcal, 1 oz - 26kcal, more...