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Per 1 cup - Calories: 243kcal | Fat: 11.54g | Carbs: 21.55g | Protein: 14.08g

Other sizes: 1 serving - 183kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g

Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 2 oz serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Protein: 8.43g

Other sizes: 1 oz - 45kcal, 100 g - 158kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 2.96g | Carbs: 0.00g | Protein: 6.77g

Per 1 sausage - Calories: 134kcal | Fat: 11.57g | Carbs: 1.04g | Protein: 6.07g

Other sizes: 1 oz - 88kcal, 100 g - 312kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 7.93g | Carbs: 0.10g | Protein: 5.16g

Per 1 pepper - Calories: 2kcal | Fat: 0.03g | Carbs: 0.35g | Protein: 0.05g

Other sizes: 1 cup - 120kcal, 1 oz - 92kcal, 1 lb - 1470kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g

Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 100 g - Calories: 40kcal | Fat: 0.2g | Carbs: 9.46g | Protein: 2.0g

Other sizes: 1 pepper - 18kcal, 1/2 cup of chopped or diced - 30kcal, 1 oz - 11kcal, more...