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Per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Protein: 2.51g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 2.88g | Carbs: 10.48g | Protein: 1.45g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 13.73g | Carbs: 17.38g | Protein: 9.33g

Other sizes: 1 serving - 228kcal, 100 g - 97kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g

Other sizes: 1/2 acorn squash - 119kcal, 1 oz, raw, yields - 10kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g

Other sizes: 1 serving - 18kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g

Other sizes: 1 cup of slices - 28kcal, 1 slice - 1kcal, 1 serving - 14kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g

Other sizes: 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 1.63g | Carbs: 11.93g | Protein: 2.27g

Other sizes: 1 can - 178kcal, 1 serving - 73kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Protein: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, 1 oz - 34kcal, more...