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Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 cup - 168kcal, 1 lb - 544kcal, 100 g - 120kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g

Other sizes: 1 cup - 190kcal, 1 lb - 617kcal, 100 g - 136kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g

Other sizes: 3 oz - 142kcal, 1 lb - 758kcal, 100 g - 167kcal, more...

Per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Protein: 1.23g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Protein: 0.51g

Other sizes: 1 half, with liquid - 77kcal, 1 oz - 27kcal, 100 g - 97kcal, more...

Per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Protein: 0.94g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 serving - Calories: 320kcal | Fat: 15.00g | Carbs: 42.00g | Protein: 5.00g

Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Protein: 0.03g

Other sizes: 1 tbsp - 10kcal, 1 large - 5kcal, 1 oz - 33kcal, more...