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Per 1 cup - Calories: 264kcal | Fat: 13.78g | Carbs: 16.33g | Protein: 19.42g

Other sizes: 1 serving - 264kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g

Other sizes: 1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 5.09g | Carbs: 14.25g | Protein: 48.04g

Other sizes: 1 serving - 151kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 piece - Calories: 280kcal | Fat: 16.68g | Carbs: 3.71g | Protein: 27.31g

Other sizes: 1 cup - 588kcal, 1 serving - 560kcal, 100 g - 233kcal, more...

Per 1 cup - Calories: 466kcal | Fat: 28.43g | Carbs: 23.02g | Protein: 28.42g

Other sizes: 1 serving - 333kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 1/4 cup - Calories: 320kcal | Fat: 19.00g | Carbs: 26.00g | Protein: 11.00g

Per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Protein: 5.15g

Per 2 oz - Calories: 212kcal | Fat: 0.89g | Carbs: 42.64g | Protein: 7.61g

Other sizes: 1 lb - 1687kcal, 100 g - 372kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.25g | Carbs: 15.55g | Protein: 12.33g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Protein: 5.82g

Other sizes: 1 serving - 188kcal, 100 g - 141kcal, 1 oz - 40kcal, more...