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Turkey Drumstick (Skin Not Eaten)
Per 1 small - Calories: 244kcal | Fat: 9.45g | Carbs: 0g | Protein: 37.40g
Other sizes:
1 medium - 368kcal, 1 oz, with bone of cooked - 35kcal, 1 cubic inch of boneless, cooked, skin removed - 31kcal, more...
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Turkey Thigh (Skin Not Eaten)
Per 1 small - Calories: 377kcal | Fat: 14.61g | Carbs: 0g | Protein: 57.79g
Other sizes:
1 medium - 507kcal, 1 large - 636kcal, 1 oz of boneless, cooked - 48kcal, more...
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Baked Sweetpotato (Peel Not Eaten)
Per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Protein: 1.92g
Other sizes:
1 small - 73kcal, 1 medium - 134kcal, 1 oz, raw, yields - 23kcal, more...
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Lemon Pie (Not Cream or Meringue)
Per 1 piece - Calories: 381kcal | Fat: 15.38g | Carbs: 56.93g | Protein: 5.02g
Other sizes:
1 pie - 3045kcal, 1 surface inch - 48kcal, 1 pie - 3719kcal, more...
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Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal, 1 serving - 77kcal, 1 oz, dry, yields - 79kcal, more...
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...
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