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Per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Protein: 4.03g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Protein: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.86g

Other sizes: 1 small - 138kcal, 1 medium - 172kcal, 1 large - 298kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Protein: 2.91g

Other sizes: 1 small - 172kcal, 1 medium - 213kcal, 1 oz, raw, yields - 28kcal, more...

Per 1 medium - Calories: 108kcal | Fat: 0.13g | Carbs: 25.26g | Protein: 2.16g

Other sizes: 1 small - 82kcal, 1 cup - 156kcal, 1 serving - 39kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 4.63g | Carbs: 9.37g | Protein: 6.36g

Other sizes: 1 can - 252kcal, 1 serving - 104kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 7.64g | Carbs: 15.91g | Protein: 13.86g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Protein: 13.76g

Other sizes: 1 serving - 168kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Protein: 10.85g

Other sizes: 1 can - 378kcal, 100 g - 121kcal, more...