Potato Only From Puerto Rican Mixed Dishes
Common serving sizes
Calories
108
Fat
0.13 g
Carbs
25.26 g
Protein
2.16 g
There are 108 calories in 1 medium Potato Only From Puerto Rican Mixed Dishes.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
307mg
13%
Total Carbohydrate
25.26g
9%
Dietary Fiber
2.3g
8%
Sugars
1.07g
Protein
2.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.39mg
2%
Potassium
414mg
9%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
126 g Potatoes (flesh without skin, without salt, boiled)
0.8 g Salt