There are 190 calories in 1 cup of Italian Wedding Soup.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
2.706g
14%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
3.067g
Cholesterol
39mg
13%
Sodium
891mg
39%
Total Carbohydrate
15.91g
6%
Dietary Fiber
1.7g
6%
Sugars
3.54g
Protein
13.86g
Vitamin D
-
Calcium
98mg
8%
Iron
2.22mg
12%
Potassium
434mg
9%
Vitamin A
149mcg
17%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.