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Per 1 strip - Calories: 49kcal | Fat: 3.78g | Carbs: 0.15g | Protein: 3.44g

Other sizes: 1 oz of raw - 63kcal, 1 serving - 99kcal, 100 g - 449kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g

Other sizes: 1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Protein: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Protein: 8.22g

Per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Protein: 26.30g

Other sizes: 1 oz of raw - 37kcal, 1 oz of - 49kcal, 1 cup of diced - 219kcal, more...

Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g

Other sizes: 1 serving - 103kcal, 1 surface inch - 27kcal, 100 g - 271kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 3.81g

Other sizes: 1 cup - 562kcal, 1 can - 390kcal, 1 serving - 35kcal, more...

Per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Protein: 13.03g

Other sizes: 1 serving - 338kcal, 100 g - 299kcal, 1 oz - 85kcal, more...

Per 1 oz, with bone of cooked - Calories: 33kcal | Fat: 2.10g | Carbs: 0g | Protein: 3.29g

Other sizes: 1 oz, with bone of - 24kcal, 1 cup of cooked, diced - 401kcal, 1 neckbone - 176kcal, more...