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Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Protein: 20.65g

Other sizes: 1 serving - 409kcal, 100 g - 131kcal, more...

Per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Protein: 19.37g

Per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Protein: 47.35g

Other sizes: 1 cup of sifted - 505kcal, 1 tbsp - 30kcal, 1 oz - 168kcal, more...

Per 100 g - Calories: 666kcal | Fat: 55.8g | Carbs: 3.6g | Protein: 34.25g

Other sizes: 1 cup of sifted - 446kcal, 1 tbsp - 27kcal, 1 oz - 189kcal, more...

Per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Protein: 14.0g

Other sizes: 1/2 lb - 622kcal, 1 oz - 78kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Protein: 7.26g

Other sizes: 1 oz - 39kcal, 100 g - 138kcal, more...

Per 1 biscuit - Calories: 373kcal | Fat: 22.07g | Carbs: 31.91g | Protein: 11.60g

Other sizes: 1 oz - 78kcal, 100 g - 274kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 0.95g | Carbs: 13.98g | Protein: 10.47g

Other sizes: 1 fl oz - 13kcal, 1 serving (1 scoop in 8.5 fl oz water) - 112kcal, 1 serving (286 g) - 112kcal, more...

Per 1 Weight Watchers meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Protein: 22.77g

Other sizes: 1 serving - 227kcal, 1 Healthy Choice meal - 267kcal, 100 g - 94kcal, more...