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Per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Protein: 12.62g

Other sizes: 1 cup - 402kcal, 1 oz - 95kcal, 1 lb - 1520kcal, more...

Per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Protein: 5.33g

Other sizes: 1 cup - 174kcal, 1 oz - 35kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g

Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more...

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, hulled - 162kcal, more...

Per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Protein: 29.26g

Other sizes: 1 serving - 320kcal, 100 g - 124kcal, more...

Per 1/3 cup - Calories: 130kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g

Per 1 slice - Calories: 150kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 5.00g

Per 1 oz - Calories: 160kcal | Fat: 13.61g | Carbs: 7.30g | Protein: 4.81g

Per 2 bars - Calories: 200kcal | Fat: 8.00g | Carbs: 29.00g | Protein: 4.00g

Per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Protein: 2.03g

Other sizes: 1 bar - 130kcal, 1 oz - 132kcal, 100 g - 466kcal, more...