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Per 1 oz - Calories: 29kcal | Fat: 1.16g | Carbs: 3.48g | Protein: 1.22g

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 100 g - Calories: 322kcal | Fat: 24.95g | Carbs: 0.0g | Protein: 22.79g

Other sizes: 3 oz ( 1 serving ) - 274kcal, 1 oz - 91kcal, more...

Per 1 lb - Calories: 903kcal | Fat: 57.65g | Carbs: 0.00g | Protein: 89.40g

Other sizes: 1 oz - 56kcal, 100 g - 199kcal, more...

Per 3 oz ( 1 serving ) - Calories: 239kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 20.78g

Other sizes: 1 lb - 1275kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 3 oz - Calories: 243kcal | Fat: 17.26g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 piece - 741kcal, 1 lb - 1297kcal, 100 g - 286kcal, more...

Per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Protein: 23.08g

Per 1/2 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 2.00g