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Per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Protein: 11.39g

Other sizes: 1 cup - 339kcal, 1 oz - 39kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 0.06g | Carbs: 14.69g | Protein: 10.06g

Other sizes: 1/4 lb - 400kcal, 100 g - 354kcal, more...

Per 1 oz - Calories: 72kcal | Fat: 4.51g | Carbs: 0.79g | Protein: 6.88g

Per 1 cup - Calories: 168kcal | Fat: 10.10g | Carbs: 10.86g | Protein: 8.69g

Other sizes: 1 fl oz - 21kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 100 g - Calories: 108kcal | Fat: 7.0g | Carbs: 5.36g | Protein: 5.98g

Other sizes: 1 cup - 265kcal, 1 quart - 1058kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Protein: 8.35g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 package - Calories: 430kcal | Fat: 9.90g | Carbs: 84.17g | Protein: 0.89g

Other sizes: 1 half cup made portion - 108kcal, 1 oz - 123kcal, 100 g - 434kcal, more...

Per 1 oz - Calories: 151kcal | Fat: 9.13g | Carbs: 15.65g | Protein: 1.47g

Per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Protein: 1.92g

Other sizes: 1 cup - 174kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Protein: 11.26g

Other sizes: 1 cup - 428kcal, 1 oz - 49kcal, more...