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Per 1 oz of boneless - Calories: 60kcal | Fat: 2.60g | Carbs: 0g | Protein: 8.71g

Other sizes: 1 oz of boneless (yield after cooking, coating removed) - 40kcal, 1 cup of diced - 288kcal, 1 oz of boneless (yield after coating removed) - 47kcal, more...

Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 161kcal, more...

Per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Protein: 12.97g

Other sizes: 1 medium - 111kcal, 1 oz, with bone of (yield after bone and coating removed) - 36kcal, 1 large - 150kcal, more...

Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g

Other sizes: 1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 1 oz, with bone of (yield after bone and skin removed) - 24kcal, more...

Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g

Other sizes: 1 cup - 185kcal, 1 cup of mashed - 244kcal, 1 serving - 93kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 15.27g | Carbs: 49.13g | Protein: 20.88g

Other sizes: 1 serving - 205kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup, with bone - Calories: 283kcal | Fat: 16.24g | Carbs: 15.68g | Protein: 19.72g

Other sizes: 1 serving - 141kcal, 100 g - 140kcal, 1 oz - 40kcal, more...