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Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 cup - 168kcal, 1 lb - 544kcal, 100 g - 120kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g

Other sizes: 1 cup - 190kcal, 1 lb - 617kcal, 100 g - 136kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g

Other sizes: 3 oz - 142kcal, 1 lb - 758kcal, 100 g - 167kcal, more...

Per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Protein: 11.61g

Other sizes: 1 package yields - 456kcal, 1 oz - 40kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 315kcal | Fat: 26.6g | Carbs: 4.6g | Protein: 13.4g

Other sizes: 2 oz 1 NLEA servings - 176kcal, 1 oz - 89kcal, more...

Per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Protein: 18.92g

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 piece - Calories: 321kcal | Fat: 15.98g | Carbs: 38.79g | Protein: 5.60g

Other sizes: 1 pie - 2573kcal, 1 surface inch - 40kcal, 100 g - 223kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Protein: 8.16g

Other sizes: 1 fl oz - 13kcal, 1 school milk carton - 108kcal, 100 ml - 46kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 2.70g | Carbs: 38.24g | Protein: 9.14g

Other sizes: 1 scoop/dip, NFS - 105kcal, 1 serving - 105kcal, 100 g - 105kcal, more...