Croissant with Egg, Cheese and Ham

Common serving sizes
Calories
474
Fat
33.58 g
Carbs
24.2 g
Protein
18.92 g
There are 474 calories in 1 Croissant with Egg, Cheese and Ham.
Nutrition Facts
Serving Size 1 croissant
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
33.58g
43%
Saturated Fat
17.475g
87%
Trans Fat
-
Polyunsaturated Fat
2.359g
Monounsaturated Fat
11.392g
Cholesterol
213mg
71%
Sodium
1081mg
47%
Total Carbohydrate
24.2g
9%
Dietary Fiber
-
Sugars
-
Protein
18.92g
Vitamin D
-
Calcium
144mg
11%
Iron
2.13mg
12%
Potassium
272mg
6%
Vitamin A
131mcg
15%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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