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Per 3 oz - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g

Per 2 corns - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 baby banana - Calories: 72kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.00g

Per 1 serving - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g

Per 2 cups - Calories: 40kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 3.00g

Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g

Per 2.5 beets - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g

Per 3 oz (about 9) - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g