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Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g

Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g

Other sizes: 1 oz - 37kcal, 1 lb - 585kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g

Other sizes: 1 steak - 433kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Protein: 29.78g

Other sizes: 1 oz of boneless - 85kcal, 1 cup of diced - 403kcal, 1 serving - 256kcal, more...

Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g

Other sizes: 1 medium - 310kcal, 1 large - 431kcal, 1 oz, with bone of cooked - 70kcal, more...

Per 1 oz of cooked - Calories: 126kcal | Fat: 9.63g | Carbs: 0.39g | Protein: 8.76g

Other sizes: 1 oz of raw - 40kcal, 1 slice of cooked - 29kcal, 1 cup of pieces - 377kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Protein: 27.59g

Other sizes: 1 serving - 326kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 slice - Calories: 354kcal | Fat: 22.36g | Carbs: 11.73g | Protein: 25.03g

Other sizes: 1 serving - 354kcal, 100 g - 305kcal, 1 oz - 86kcal, more...

Per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Protein: 26.25g

Other sizes: 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Protein: 6.65g

Other sizes: 1 serving - 263kcal, 100 g - 293kcal, 1 oz - 83kcal, more...