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Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g

Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Protein: 5.05g

Other sizes: 1 can - 501kcal, 1 oz - 29kcal, 100 g - 101kcal, more...

Per 100 g - Calories: 117kcal | Fat: 0.26g | Carbs: 31.81g | Protein: 0.37g

Other sizes: 1 cup of chopped - 187kcal, 1 large Gherkin - 41kcal, 1 Gherkin - 29kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.07g | Carbs: 5.26g | Protein: 0.06g

Per 1 cup of thawed - Calories: 231kcal | Fat: 0.34g | Carbs: 57.91g | Protein: 2.98g

Other sizes: 1 package - 253kcal, 1 oz - 25kcal, 100 g - 89kcal, more...

Per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Protein: 3.9g

Other sizes: 1 oz - 143kcal, 1 bar - 207kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g

Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Protein: 0.91g

Other sizes: 1 oz - 41kcal, 100 g - 144kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 0.08g | Carbs: 5.58g | Protein: 0.97g