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Per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Protein: 8.00g

Other sizes: 1 fl oz - 23kcal, 1 serving - 185kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Protein: 6.39g

Per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Protein: 9.0g

Other sizes: 1 bar (1.45 oz) - 216kcal, 1 piece - 52kcal, 1 serving (41 g) - 216kcal, more...

Per 1 tbsp - Calories: 108kcal | Fat: 8.59g | Carbs: 7.86g | Protein: 0.78g

Other sizes: 1 tub - 214kcal, 1 serving - 214kcal, 100 g - 612kcal, more...

Per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Protein: 0.93g

Other sizes: 1 fl oz - 5kcal, 1 mug - 40kcal, 1 serving - 30kcal, more...

Per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Protein: 13.39g

Other sizes: 1 medium - 207kcal, 1 oz, with bone of raw, lean only - 41kcal, 1 large - 306kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Protein: 7.12g

Other sizes: 1 fl oz - 11kcal, 1 serving - 86kcal, 100 g - 31kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.4g

Other sizes: 1 cup - 86kcal, 1 fl oz - 11kcal, 100 ml - 37kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Protein: 8.16g

Other sizes: 1 fl oz - 13kcal, 1 school milk carton - 108kcal, 100 ml - 46kcal, more...