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Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 mini ear or cobette - 60kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

Per 1 meal - Calories: 245kcal | Fat: 8.06g | Carbs: 15.25g | Protein: 26.85g

Other sizes: 1 serving - 245kcal, 100 g - 96kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 8.11g | Carbs: 25.85g | Protein: 17.25g

Other sizes: 1 serving - 244kcal, 100 g - 109kcal, more...

Per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Protein: 9.42g

Other sizes: 1 cup - 606kcal, 1 oz - 103kcal, 1 lb - 1656kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 12.36g | Carbs: 8.80g | Protein: 25.98g

Other sizes: 1 serving - 188kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g

Other sizes: 1 oz - 71kcal, 1 slice of snack-size - 18kcal, 1 slice, thin - 50kcal, more...

Per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Protein: 13.35g

Other sizes: 1 cup - 427kcal, 1 oz - 112kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Protein: 2.27g

Other sizes: 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Protein: 2.72g

Other sizes: 1 oz - 73kcal, 100 g - 259kcal, more...