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Per 1 shell - Calories: 100kcal | Fat: 1.59g | Carbs: 13.26g | Protein: 7.95g

Other sizes: 1 serving - 197kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Protein: 2.76g

Other sizes: 1 can - 261kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 241kcal | Fat: 15.68g | Carbs: 7.58g | Protein: 18.12g

Other sizes: 1 serving (2 pig's feet, 3" x 2", two slices Spanish sausage, 1" x 1/4", 1/2 cup sauce) (yield after bone removed) - 270kcal, 1 serving (206 g) - 270kcal, 100 g - 131kcal, more...

Per 1 oz - Calories: 18kcal | Fat: 0.26g | Carbs: 3.43g | Protein: 0.62g

Per 1 cup - Calories: 232kcal | Fat: 9.08g | Carbs: 32.56g | Protein: 6.11g

Other sizes: 1 serving - 232kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Protein: 3.54g

Other sizes: 1 fl oz - 8kcal, 1 can - 146kcal, 1 oz - 7kcal, more...

Per 1 serving (1 cup salad and 1 slice toast) - Calories: 270kcal | Fat: 16.03g | Carbs: 18.02g | Protein: 13.46g

Other sizes: 1 serving (170 g) - 270kcal, 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 75kcal | Fat: 2.84g | Carbs: 8.58g | Protein: 3.62g

Other sizes: 1 can - 182kcal, 100 g - 31kcal, 100 ml - 32kcal, more...

Per 1 pastel - Calories: 368kcal | Fat: 24.59g | Carbs: 27.62g | Protein: 9.67g

Other sizes: 100 g - 254kcal, 1 oz - 72kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Protein: 6.70g

Other sizes: 1 fl oz - 21kcal, 1 can - 413kcal, 1 oz - 19kcal, more...