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Per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Protein: 5.35g

Other sizes: 1 serving - 132kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Protein: 5.51g

Other sizes: 1 jumbo - 100kcal, 1 extra large - 90kcal, 1 large - 77kcal, more...

Per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Protein: 24.98g

Other sizes: 1 Jerry's Sub - 613kcal, 100 g - 219kcal, more...

Per 1 pita sandwich - Calories: 310kcal | Fat: 12.21g | Carbs: 28.13g | Protein: 21.73g

Other sizes: 1 serving - 310kcal, 100 g - 150kcal, more...

Per 1 sandwich - Calories: 620kcal | Fat: 32.53g | Carbs: 46.49g | Protein: 34.64g

Per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Protein: 18.24g

Other sizes: 1 oz, dry mix, prepared - 256kcal, 1 serving - 217kcal, 100 g - 184kcal, more...

Per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Protein: 6.49g

Other sizes: 1 jumbo - 113kcal, 1 extra large - 103kcal, 1 small - 74kcal, more...

Per 1 cookie - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Protein: 0.67g

Other sizes: 1 Snackwell's cookie - 49kcal, 1 serving - 46kcal, 1 Oreo sandwich - 43kcal, more...

Per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Protein: 29.37g

Per 1 sandwich - Calories: 490kcal | Fat: 26.57g | Carbs: 38.50g | Protein: 22.62g