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Results for "Erik's Delicafe Rio Grande Club"
301 to 310 of 1000
Beef Top Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 195kcal | Fat: 9.10g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 753kcal, 1 lb - 1039kcal, 100 g - 229kcal,
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Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 300kcal | Fat: 23.70g | Carbs: 0.00g | Protein: 20.12g
Other sizes: 1 piece - 1151kcal, 1 lb - 1601kcal, 100 g - 353kcal,
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 179kcal | Fat: 8.77g | Carbs: 0.00g | Protein: 23.55g
Other sizes: 1 piece - 530kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes: 1 steak, excluding refuse - 360kcal, 1 lb - 1111kcal, 100 g - 245kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes: 1 piece - 588kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked)
Per 3 oz - Calories: 171kcal | Fat: 6.88g | Carbs: 0.00g | Protein: 25.41g
Other sizes: 1 piece - 490kcal, 1 lb - 912kcal, 100 g - 201kcal,
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Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 296kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 22.93g
Other sizes: 1 piece - 828kcal, 1 lb - 1579kcal, 100 g - 348kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 462kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Ribs (Large End, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 281kcal | Fat: 21.71g | Carbs: 0.00g | Protein: 19.96g
Other sizes: 1 piece - 947kcal, 1 lb - 1501kcal, 100 g - 331kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 187kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 23.40g
Other sizes: 1 piece - 477kcal, 1 lb - 998kcal, 100 g - 220kcal,
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