Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Common serving sizes
Calories
208
Fat
11.57 g
Carbs
0 g
Protein
24.33 g
There are 208 calories in 3 ounces of Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
11.57g
18%
Saturated Fat
4.632g
23%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.82g
Cholesterol
65mg
22%
Sodium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.33g
Vitamin D
-
Calcium
7mg
1%
Iron
2.10mg
12%
Potassium
337mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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