Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Common serving sizes
Calories
300
Fat
23.7 g
Carbs
0 g
Protein
20.12 g
There are 300 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
23.7g
30%
Saturated Fat
9.46g
47%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
9.818g
Cholesterol
75mg
25%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.12g
Vitamin D
-
Calcium
8mg
1%
Iron
2.6mg
14%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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