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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...
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Processed Cheese (with Vegetables)
Per 1 oz - Calories: 106kcal | Fat: 8.85g | Carbs: 0.49g | Protein: 6.27g
Other sizes:
1 cubic inch - 66kcal, 1 slice, NFS - 79kcal, 1 cup, NFS - 424kcal, more...
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Cheese with Nuts
Per 100 g - Calories: 413kcal | Fat: 33.28g | Carbs: 3.85g | Protein: 25.40g
Other sizes:
1 tbsp - 62kcal, 1 serving - 62kcal, 1 oz - 117kcal, more...
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...
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Meatless Nachos with Cheese
Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g
Other sizes:
1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...
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Cheese Pizza with Vegetables
Per 1 piece - Calories: 242kcal | Fat: 8.95g | Carbs: 30.93g | Protein: 9.33g
Other sizes:
1 small - 856kcal, 1 pizza - 1083kcal, 1 large - 3008kcal, more...
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Pea Salad with Cheese
Per 1 cup - Calories: 571kcal | Fat: 47.49g | Carbs: 18.21g | Protein: 18.85g
Other sizes:
100 g - 267kcal, 1 oz - 76kcal, more...
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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