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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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Apple Banana
Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g
Other sizes:
1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...
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Candied Apple
Per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Protein: 1.75g
Other sizes:
1 medium - 234kcal, 1 large - 357kcal, 100 g - 127kcal, more...
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Diet Apple Pie
Per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Protein: 1.81g
Other sizes:
1 serving - 193kcal, 100 g - 227kcal, more...
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Apple Turnover or Dumpling
Per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Protein: 2.98g
Other sizes:
1 dumpling - 661kcal, 100 g - 348kcal, 1 oz - 99kcal, more...
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Baked Apple with Sugar
Per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Protein: 0.43g
Other sizes:
1 cup - 181kcal, 100 g - 95kcal, 1 oz - 27kcal, more...
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