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Per 2 servings - Calories: 330kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 19.00g

Per 1 serving - Calories: 170kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 9.00g

Per 6 servings - Calories: 170kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 9.00g

Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g

Other sizes: 1 serving - 122kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 2 servings - Calories: 580kcal | Fat: 30.00g | Carbs: 48.00g | Protein: 39.00g

Per 1 serving - Calories: 810kcal | Fat: 44.00g | Carbs: 58.00g | Protein: 59.00g

Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 11.37g | Carbs: 15.47g | Protein: 18.24g

Other sizes: 1 serving - 116kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 49kcal | Fat: 0.7g | Carbs: 9.77g | Protein: 0.9g

Other sizes: 1 cup - 67kcal, 1 serving - 17kcal, 1 oz - 14kcal, more...

Per 1 cup of cubed - Calories: 20kcal | Fat: 0.16g | Carbs: 4.67g | Protein: 0.83g

Other sizes: 1 peeled - 110kcal, 1 unpeeled - 132kcal, 1 oz, raw, yields - 6kcal, more...