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Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g

Other sizes: 1 cup of cooked - 201kcal, 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 100 g - 63kcal, more...

Per 1 cup, Chex Party Mix - Calories: 190kcal | Fat: 6.11g | Carbs: 30.55g | Protein: 5.47g

Other sizes: 1 serving - 118kcal, 1 cup, NFS - 245kcal, 1 cup, Pepperidge Farm Snack Mix - 300kcal, more...

Per 1 cracker, Norwegian flatbread - Calories: 21kcal | Fat: 0.08g | Carbs: 4.77g | Protein: 0.46g

Other sizes: 1 crispbread - 37kcal, 1 wafer of thin - 7kcal, 1 wafer - 37kcal, more...

Per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Protein: 4.36g

Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal, more...

Per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Protein: 34.42g

Per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Protein: 24.98g

Other sizes: 1 Jerry's Sub - 613kcal, 100 g - 219kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.76g

Other sizes: 2 cakes - 70kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.76g

Per 1 slice - Calories: 21kcal | Fat: 0.80g | Carbs: 1.80g | Protein: 1.30g